LMS
Reels Series
Why Difficulty Moving On From Past Mistakes Can Affect Your Mental Health
Everyone makes mistakes.
A missed opportunity, awkward conversation, poor decision, or misunderstanding can stay in someone's mind for a while. Thinking about what happened can sometimes help a person learn from the experience.
But there is a difference between reflecting on a mistake and repeatedly returning to it long after there is nothing left to change.
Some people replay past situations...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Romaian
Portuguese (Brazil)
Greek