LMS
Reels Series
Why Difficulty Moving On From Past Mistakes Can Affect Your Mental Health
Everyone makes mistakes.
A missed opportunity, awkward conversation, poor decision, or misunderstanding can stay in someone's mind for a while. Thinking about what happened can sometimes help a person learn from the experience.
But there is a difference between reflecting on a mistake and repeatedly returning to it long after there is nothing left to change.
Some people replay past situations...
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